more about Optimum Nutrition
Serious Mass
Serious Mass from Optimum Nutrition is a bestseller among weight gainers with 50g protein and 250g carbohydrates per serving
OPTIMUM NUTRITION SERIOUS MASS (5454G)
- Adding calories has never been so easy and never so delicious
- Muscle building preparation with approx. 1,260 calories and 50 g protein per serving
- With 3 g creatine per serving to support your performance
- Delivered as an instant powder. Simply mix with water for a delicious, high-calorie post-workout drink or as a snack between meals
- Promote your muscle growth
- No added sugar! With 24 vitamins and minerals per serving
- Top price-performance ratio
- Refuels the body`s glycogen stores
Serious Mass is a high quality whey protein powder to support muscle building. In addition to a large selection of flavors, the protein-rich beverage powder from Optimum Nutrition contains approx. 1260 calories, 50 g protein, 250 g carbohydrates, creatine and glutamine as well as 24 vitamins and minerals per serving in one mixture.
Mix the high-quality protein with fruit or high-calorie foods for extra calories and discover your optimal flavor combination. You can take it after an intense workout and also between meals.
Optimum Nutrition Serious Mass has the highest number of calories of the line of muscle building supplements from Optimum Nutrition.
RECOMMENDED USE
Put 1 or 2 heaped measuring spoons (167g or 334g) SERIOUS MASS in a mixer filled with 710 ml water. Mix for 45-60 seconds. Now add ice cubes and, if necessary, other calorie-supplying ingredients and mix everything for another 30-45 seconds. TIP: For new users, it may be beneficial to start the first week with half a serving a day and then gradually increase to 1 or more full servings several times a day.
NUTRITIONAL VALUES PER SERVING 334G
Calorific value 1250 kcal
Fat 4.5 g
of which saturated 1.5 g
Carbohydrates 252 g
Sugar 20g
Dietary fiber 4 g
Protein 50 g
Vitamin A 5,000 IU
Vitamin C 60 mg
Vitamin B 200 IU
Vitamin E 30 IU
Thiamine 4.8mg
Niacin 50mg
Vitamin B6 5mg
Folic Acid 400 mcg
Vitamin B12 10 mcg
Biotin 300 mcg
Pantotenic Acid 25 mg
Calcium 590 mg
Iron 8 mg
Phosphorus 430mg
Iodine 150 mcg
Magnesium 140 mg
Zinc 15 mg
Selenium 70 mcg
Copper 1.6 mg
Managanese 2.0 mg
Chromium 120 mcg
Sodium 410 mg
Potassium 1560 mg
Creatine monohydrate 3 g
L-glutamine 500 mg
Glutamine Peptides 500 mg
Choline 250 mg
Inositol 250 mg
INGREDIENTS
Maltodextrin, protein mixture (whey protein concentrate, calcium caseinate, egg albumin), flavor, mineral mixture (dipotassium phosphate, sodium chloride, magnesium phosphate, iron pyrophosphate, zinc oxide, copper gluconate, manganese sulphate, chromium (III) chloride and hexahydrate, potassium lodide, whey powder, medium-ceria), whey powder Creatine monohydrate, choline bitartrate, L-glutamine, glutamine peptides, inositol, natural coloring agents (curcumin, beetroot red), vitamin mixture (ascorbic acid, vitamin E, nicotinamide, biotin, retiny acetate, calcium D-pantothenate, pyridoxine hydrochloride, folic acid, cholecalciferol, thilavamine hydrochloride, thiamine chloride , Vitamin B12, sweetener: sucralose.
Manufacturer Glanbia Nutritionals (Ireland) Ltd, Glanbia House, Ring Road, Kilkenny, Ireland
- Adding calories has never been so easy and never so delicious
- Muscle building preparation with approx. 1,260 calories and 50 g protein per serving
- With 3 g creatine per serving to support your performance
- Delivered as an instant powder. Simply mix with water for a delicious, high-calorie post-workout drink or as a snack between meals
- Promote your muscle growth
- No added sugar! With 24 vitamins and minerals per serving
- Top price-performance ratio
- Refuels the body`s glycogen stores
Serious Mass is a high quality whey protein powder to support muscle building. In addition to a large selection of flavors, the protein-rich beverage powder from Optimum Nutrition contains approx. 1260 calories, 50 g protein, 250 g carbohydrates, creatine and glutamine as well as 24 vitamins and minerals per serving in one mixture.
Mix the high-quality protein with fruit or high-calorie foods for extra calories and discover your optimal flavor combination. You can take it after an intense workout and also between meals.
Optimum Nutrition Serious Mass has the highest number of calories of the line of muscle building supplements from Optimum Nutrition.
RECOMMENDED USE
Put 1 or 2 heaped measuring spoons (167g or 334g) SERIOUS MASS in a mixer filled with 710 ml water. Mix for 45-60 seconds. Now add ice cubes and, if necessary, other calorie-supplying ingredients and mix everything for another 30-45 seconds. TIP: For new users, it may be beneficial to start the first week with half a serving a day and then gradually increase to 1 or more full servings several times a day.
NUTRITIONAL VALUES PER SERVING 334G
Calorific value 1250 kcal
Fat 4.5 g
of which saturated 1.5 g
Carbohydrates 252 g
Sugar 20g
Dietary fiber 4 g
Protein 50 g
Vitamin A 5,000 IU
Vitamin C 60 mg
Vitamin B 200 IU
Vitamin E 30 IU
Thiamine 4.8mg
Niacin 50mg
Vitamin B6 5mg
Folic Acid 400 mcg
Vitamin B12 10 mcg
Biotin 300 mcg
Pantotenic Acid 25 mg
Calcium 590 mg
Iron 8 mg
Phosphorus 430mg
Iodine 150 mcg
Magnesium 140 mg
Zinc 15 mg
Selenium 70 mcg
Copper 1.6 mg
Managanese 2.0 mg
Chromium 120 mcg
Sodium 410 mg
Potassium 1560 mg
Creatine monohydrate 3 g
L-glutamine 500 mg
Glutamine Peptides 500 mg
Choline 250 mg
Inositol 250 mg
INGREDIENTS
Maltodextrin, protein mixture (whey protein concentrate, calcium caseinate, egg albumin), flavor, mineral mixture (dipotassium phosphate, sodium chloride, magnesium phosphate, iron pyrophosphate, zinc oxide, copper gluconate, manganese sulphate, chromium (III) chloride and hexahydrate, potassium lodide, whey powder, medium-ceria), whey powder Creatine monohydrate, choline bitartrate, L-glutamine, glutamine peptides, inositol, natural coloring agents (curcumin, beetroot red), vitamin mixture (ascorbic acid, vitamin E, nicotinamide, biotin, retiny acetate, calcium D-pantothenate, pyridoxine hydrochloride, folic acid, cholecalciferol, thilavamine hydrochloride, thiamine chloride , Vitamin B12, sweetener: sucralose.
Manufacturer Glanbia Nutritionals (Ireland) Ltd, Glanbia House, Ring Road, Kilkenny, Ireland
